I love one above. I started using it several years ago on long haul flights and it helps me so much with jet lag and staying hydrated. I start using it in water about three days before I fly and then the entire time I’m traveling I drink it and when I get off the plane, I just feel so much better....
I love one above. I started using it several years ago on long haul flights and it helps me so much with jet lag and staying hydrated. I start using it in water about three days before I fly and then the entire time I’m traveling I drink it and when I get off the plane, I just feel so much better. I can’t say enough good things about this drink to me, it is a must have for travelers, especially business travelers.
Learn practical tips for managing jet lag and travel fatigue in athletes and how 1Above can help professional sports team arrive ready to hit the ground running.
This is based on the current IOM (Institute of Medicine) recommendation. It takes into account all of the fluid intake a day, including water from the food you eat.
Are you drinking enough water? See if you are dehydrated based on your urine colour. This should not replace advice of health professionals.
It is important to drink plenty of water throughout the day even when you are not thirsty.
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