Antioxidants are molecules that fight free radicals in your body. Without antioxidants, free radicals would cause serious harm very quickly, eventually resulting in death.
Economy class syndrome is the formation of blood clots in veins deep within the legs (deep vein thrombosis - DVT) occurring during or just after a long haul flight.
In this article, you will learn about the natural ways to combat jet lag, and also some popular treatments/supplements available in the market.
Jet lag is a temporary sleep problem that occurs when travelling across multiple time zones.
By now you may have heard of 1Above’s key active ingredient - Pycnogenol®. Travellers, athletes and and scientists around the world swear by it for improving cognitive functioning, muscle recovery, and of course, the symptoms of jet lag. It can even help you get through a hangover! We explore the science behind this miraculous ingredient and clue you in on all the ways you can benefit from it.